Welcome to 'Muscle Building Videos' Free Muscle Building Lessons!

This is a free videoblog created for muscle building beginners and enthusiasts who wants to build muscles at the comfort of your own home.
Here you can learn the basics of muscle building techniques, nutritions and free muscle building tips just by watching all of the video clips in this videoblog. Some of the muscle building exercise will teach you how to workout at home, or at your favorite gym. This videoblog will always be updated with new clips, so don't forget to bookmark this site and return to watch new muscle building videos. Enjoy the videos and have fun working out!

How to build chest muscles

In this clip, you will learn how to train and build a big chest. To get a massive chest, it is the little extra things that you must do which will cause others to see you show off your big chest. Baz will show you how to do it. Watch the video below.



In this clip below, Baz shows you how to train your chest muscle by using a straight bar.



Or you can just build your chest muscles by using this easy peasy 'push-up' exercise shown by Scooby in this video below.